Jen Cuttance has been working in the health & wellness industry, specialising in strength, mobility and mindfulness, for over a decade.

Jen initially studied at the Australian Institute of Fitness before setting up her personal training business in Muscat Oman; quickly establishing herself as the trainer of choice to members of the Omani royal family and other high profile clients.

In that time, after personally practicing Yoga for over decade, Jen decided to do a 2 year diploma in the 8 limbs of Yoga, completing her studies in her birth country and current home, New Zealand.

This body of work covered Asana (physical practice), Pranayama (yogic breathing techniques) Dhyana (meditation) and a deep dive into yogic philosophy. Weaving the science of movement and yogic practices into her sessions have made her unique style of training able to create strong bodies with a focus on releasing deep tension within the body physically, mentally, and energetically.

“My purpose and intention with my work is to help people find more peace. My own personal journey and transformation has been assisted with movement and meditation practices and I feel very fortunate and grateful to be able to create this space for other people.”

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